Hello welcome to yoga niagara

Yoga Niagara is a chance to dramatically change your life in a positive way. It provides true Yoga that will fulfill your potential: body, mind, and spirit. Taught by Tim Stokes, who holds certifications for yoga ed™ K-8 and Kripalu Yoga (Hatha, Bhakti, Jnana and Karma Yoga) and Kundalini Yoga, as taught by Yogi Bhajan. There is no age limit to begin expanding your mind and awareness. Whether it's for your children to learn real tools to help them deal with stress and to concentrate, or for you to learn how to be mindful, calm, and have a refreshed outlook on your life. Yoga Niagara will assess your needs, to ensure it is the right place for you.